PREMIUM QUALITY ICE CREAM vs CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
CREAMY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 257 cal | |
| Protein | 7.3 g | 4.3 g | |
| Carbs | 27.3 g | 27.1 g | |
| Fat | 16.4 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 164 MG | 79 MG |