PREMIUM QUALITY ICE CREAM vs VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 236 cal | 186 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 30 g | 25.7 g | |
| Fat | 11.8 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 105 MG | 43 MG |