PREMIUM QUALITY ICE CREAM vs MINT CHOCOLATE CHIP ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
MINT CHOCOLATE CHIP ORGANIC ICE CREAM: 4
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 277 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 30 g | 22.3 g | |
| Fat | 11.8 g | 18.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 190 MG | 234 MG | |
| Sodium, Na | 105 MG | 53 MG |