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PREMIUM QUALITY ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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PREMIUM QUALITY ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 6 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient PREMIUM QUALITY ICE CREAM ICE CREAM Winner
Calories 264 cal 242 cal
Protein 4.6 g 3.3 g
Carbs 32.7 g 20.8 g
Fat 12.7 g 16.7 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM QUALITY ICE CREAM ICE CREAM Winner
Vitamin C, total ascorbic acid 0 MG 10 MG

Minerals

Mineral PREMIUM QUALITY ICE CREAM ICE CREAM Winner
Calcium, Ca 117 MG 125 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 259 MG 0 MG
Sodium, Na 86 MG 50 MG
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