PREMIUM QUALITY ICE CREAM vs GOURMET FROZEN CUSTARD
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 7
vs
GOURMET FROZEN CUSTARD: 2
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 264 cal | 312 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 32.7 g | 22.1 g | |
| Fat | 12.7 g | 24.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 52 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 86 MG | 117 MG |