PREMIUM QUALITY ICE CREAM vs ORGANIC FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FROZEN DESSERT wins in 5 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 4
vs
ORGANIC FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 245 cal | 239 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 30.9 g | 27.4 g | |
| Fat | 12.7 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 77 MG | 18 MG |