PREMIUM QUALITY ICE CREAM vs SANDWICHES
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 6
vs
SANDWICHES: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 246 cal | 365 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 27.7 g | 42.3 g | |
| Fat | 13.9 g | 19.2 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 69 MG | 221 MG |