PREMIUM QUALITY ICE CREAM vs RED
Nutrition comparison per 100 g serving
Ad 468x60
RED wins in 7 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 2
vs
RED: 7
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | RED | Winner |
|---|---|---|---|
| Calories | 236 cal | 169 cal | |
| Protein | 2.7 g | 3.4 g | |
| Carbs | 28.2 g | 25.4 g | |
| Fat | 12.7 g | 6.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 136 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 162 MG | 186 MG | |
| Sodium, Na | 50 MG | 76 MG |