PREMIUM QUALITY ICE CREAM vs ORANGE
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 6
vs
ORANGE: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calories | 236 cal | 66 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 28.2 g | 17.1 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 50 MG | 10 MG |