PREMIUM QUALITY ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 284 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 28.2 g | 26.3 g | |
| Fat | 11.8 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 126 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 185 MG | 305 MG | |
| Sodium, Na | 59 MG | 158 MG |