PREMIUM QUALITY ICE CREAM vs BLACK RASPBERRY GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLACK RASPBERRY GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 1
vs
BLACK RASPBERRY GREEK FROZEN YOGURT: 6
(4 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 245 cal | 169 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 34.6 g | 25.4 g | |
| Fat | 10.9 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | BLACK RASPBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 82 MG | 197 MG |