PREMIUM QUALITY ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 8 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 8
vs
ICE CREAM BAR: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 245 cal | 291 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 30 g | 31.4 g | |
| Fat | 12.7 g | 18.6 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 55 MG | 52 MG |