PREMIUM QUALITY ICE CREAM vs GOLDEN VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOLDEN VANILLA PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 4
vs
GOLDEN VANILLA PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 245 cal | 193 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 30 g | 23.9 g | |
| Fat | 12.7 g | 10.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 136 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 187 MG | 182 MG | |
| Sodium, Na | 55 MG | 57 MG |