PREMIUM QUALITY FROZEN YOGURT vs VANILLA ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 7 out of 10 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 7
vs
VANILLA ICE CREAM SANDWICHES: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY FROZEN YOGURT | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 165 cal | 308 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 28.2 g | 41.5 g | |
| Fat | 3.4 g | 13.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY FROZEN YOGURT | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 321 MG | 169 MG | |
| Sodium, Na | 78 MG | 146 MG |