PREMIUM QUALITY FROZEN YOGURT vs CHOCOLATE ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY FROZEN YOGURT wins in 6 out of 10 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 6
vs
CHOCOLATE ORGANIC ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY FROZEN YOGURT | CHOCOLATE ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 165 cal | 272 cal | |
| Protein | 5.8 g | 4.4 g | |
| Carbs | 28.2 g | 22.8 g | |
| Fat | 3.4 g | 19.6 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY FROZEN YOGURT | CHOCOLATE ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 321 MG | 298 MG | |
| Sodium, Na | 78 MG | 49 MG |