PREMIUM QUALITY FROZEN YOGURT vs SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 6 out of 10 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 6
vs
SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY FROZEN YOGURT | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 191 cal | |
| Protein | 4.9 g | 2.3 g | |
| Carbs | 30.1 g | 31.5 g | |
| Fat | 5.8 g | 5.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY FROZEN YOGURT | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 236 MG | 146 MG | |
| Sodium, Na | 68 MG | 191 MG |