PREMIUM QUALITY FROZEN YOGURT vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY FROZEN YOGURT wins in 9 out of 10 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 9
vs
CARAMEL COOKIE GELATO: 0
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY FROZEN YOGURT | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 194 cal | 205 cal | |
| Protein | 4.9 g | 2.4 g | |
| Carbs | 32.0 g | 32.5 g | |
| Fat | 6.8 g | 8.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY FROZEN YOGURT | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 63 MG | 42 MG |