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PREMIUM QUALITY FROZEN YOGURT vs CARAMEL COOKIE GELATO

Nutrition comparison per 100 g serving

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PREMIUM QUALITY FROZEN YOGURT wins in 9 out of 10 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 9 vs CARAMEL COOKIE GELATO: 0 (1 ties)

Overview

Nutrient PREMIUM QUALITY FROZEN YOGURT CARAMEL COOKIE GELATO Winner
Calories 194 cal 205 cal
Protein 4.9 g 2.4 g
Carbs 32.0 g 32.5 g
Fat 6.8 g 8.4 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral PREMIUM QUALITY FROZEN YOGURT CARAMEL COOKIE GELATO Winner
Calcium, Ca 160 MG 57 MG
Iron, Fe 1.0 MG 0 MG
Potassium, K 235 MG 0 MG
Sodium, Na 63 MG 42 MG
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