PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT wins in 6 out of 10 nutrient categories
PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT: 6
vs
MINT CHIP ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 230 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 31.1 g | 27.6 g | |
| Fat | 4.9 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 103 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 242 MG | 207 MG | |
| Sodium, Na | 117 MG | 63 MG |