PREMIUM PURE MINT ICE CREAM WITH REAL CHOCOLATE CHIPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PURE MINT ICE CREAM WITH REAL CHOCOLATE CHIPS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM PURE MINT ICE CREAM WITH REAL CHOCOLATE CHIPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 228 cal | 188 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 22.8 g | 21.9 g | |
| Fat | 13.0 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PURE MINT ICE CREAM WITH REAL CHOCOLATE CHIPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PURE MINT ICE CREAM WITH REAL CHOCOLATE CHIPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 65 MG | 78 MG |