PREMIUM PURE HONEY vs RAW & UNFILTERED HONEY
Nutrition comparison per 100 g serving
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PREMIUM PURE HONEY wins in 2 out of 10 nutrient categories
PREMIUM PURE HONEY: 2
vs
RAW & UNFILTERED HONEY: 1
(7 ties)
Overview
| Nutrient | PREMIUM PURE HONEY | RAW & UNFILTERED HONEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PURE HONEY | RAW & UNFILTERED HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PURE HONEY | RAW & UNFILTERED HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |