PREMIUM PUMPKIN POP vs LEMONADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM PUMPKIN POP: 2
vs
LEMONADE: 2
(6 ties)
Overview
| Nutrient | PREMIUM PUMPKIN POP | LEMONADE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 12.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM PUMPKIN POP | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 3 MG |