PREMIUM PUFFED CORN vs ORIGINAL SNACK PARTY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SNACK PARTY MIX wins in 6 out of 11 nutrient categories
PREMIUM PUFFED CORN: 3
vs
ORIGINAL SNACK PARTY MIX: 6
(2 ties)
Overview
| Nutrient | PREMIUM PUFFED CORN | ORIGINAL SNACK PARTY MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PUFFED CORN | ORIGINAL SNACK PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PUFFED CORN | ORIGINAL SNACK PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 357 MG | 857 MG |