PREMIUM POTATO BREAD vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
PREMIUM POTATO BREAD: 7
vs
HOAGIE ROLLS: 7
(1 ties)
Overview
| Nutrient | PREMIUM POTATO BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 242 cal | |
| Protein | 8.6 g | 8.1 g | |
| Carbs | 51.4 g | 46.5 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POTATO BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | PREMIUM POTATO BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 86 MG | 76 MG | |
| Sodium, Na | 429 MG | 505 MG |