PREMIUM PORK SAUSAGE vs COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF
Nutrition comparison per 100 g serving
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PREMIUM PORK SAUSAGE wins in 4 out of 10 nutrient categories
PREMIUM PORK SAUSAGE: 4
vs
COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF: 3
(3 ties)
Overview
| Nutrient | PREMIUM PORK SAUSAGE | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calories | 333 cal | 239 cal | |
| Protein | 21.1 g | 12.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 26.3 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PORK SAUSAGE | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | PREMIUM PORK SAUSAGE | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 781 MG | 634 MG |