PREMIUM PORK SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 8 out of 10 nutrient categories
PREMIUM PORK SAUSAGE: 0
vs
TURKEY FRANKS: 8
(2 ties)
Overview
| Nutrient | PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 386 cal | 156 cal | |
| Protein | 12.3 g | 13.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 36.8 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 789 MG | 1,111 MG |