PREMIUM PORK SAUSAGE vs TURKEY BRATWURST
Nutrition comparison per 100 g serving
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TURKEY BRATWURST wins in 5 out of 8 nutrient categories
PREMIUM PORK SAUSAGE: 1
vs
TURKEY BRATWURST: 5
(2 ties)
Overview
| Nutrient | PREMIUM PORK SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calories | 386 cal | 156 cal | |
| Protein | 12.3 g | 18.9 g | |
| Carbs | 1.8 g | 1.1 g | |
| Fat | 36.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM PORK SAUSAGE | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 789 MG | 511 MG |