PREMIUM POPCORN vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 4 out of 10 nutrient categories
PREMIUM POPCORN: 3
vs
JOLLY TIME: 4
(3 ties)
Overview
| Nutrient | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 30.8 g | 33.3 g | |
| Fiber | 7.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 923 MG | 909 MG |