PREMIUM POPCORN vs PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS
Nutrition comparison per 100 g serving
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PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS wins in 6 out of 11 nutrient categories
PREMIUM POPCORN: 3
vs
PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS: 6
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 475 cal | 552 cal | |
| Protein | 2.5 g | 6.9 g | |
| Carbs | 75 g | 55.2 g | |
| Fat | 17.5 g | 37.9 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | PREMIUM MILK CHOCOLATE COVERED MOUNTAINS MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 155 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 350 MG | 52 MG |