PREMIUM POPCORN vs SANDERS
Nutrition comparison per 100 g serving
Ad 468x60
SANDERS wins in 6 out of 10 nutrient categories
PREMIUM POPCORN: 2
vs
SANDERS: 6
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | SANDERS | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 17.5 g | 22.5 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PREMIUM POPCORN | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Sodium, Na | 350 MG | 50 MG |