PREMIUM POPCORN vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
DIERBERGS wins in 5 out of 10 nutrient categories
PREMIUM POPCORN: 4
vs
DIERBERGS: 5
(1 ties)
Overview
| Nutrient | PREMIUM POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 46.2 g | 56.7 g | |
| Fat | 34.6 g | 13.3 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PREMIUM POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Sodium, Na | 288 MG | 0 MG |