PREMIUM POPCORN vs ORIGINAL PEANUT BUTTER MELTAWAY EGG
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 5 out of 10 nutrient categories
PREMIUM POPCORN: 5
vs
ORIGINAL PEANUT BUTTER MELTAWAY EGG: 4
(1 ties)
Overview
| Nutrient | PREMIUM POPCORN | ORIGINAL PEANUT BUTTER MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 30.8 g | 39.3 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM POPCORN | ORIGINAL PEANUT BUTTER MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 962 MG | 232 MG |