PREMIUM PISTACHIO BEVERAGE vs UNSWEETENED CASHEWMILK
Nutrition comparison per 100 g serving
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PREMIUM PISTACHIO BEVERAGE wins in 6 out of 15 nutrient categories
PREMIUM PISTACHIO BEVERAGE: 6
vs
UNSWEETENED CASHEWMILK: 5
(4 ties)
Overview
| Nutrient | PREMIUM PISTACHIO BEVERAGE | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PISTACHIO BEVERAGE | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PISTACHIO BEVERAGE | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 46 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |