PREMIUM PINK SALMON vs HERRING FILLETS IN WINE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PINK SALMON wins in 6 out of 11 nutrient categories
PREMIUM PINK SALMON: 6
vs
HERRING FILLETS IN WINE SAUCE: 1
(4 ties)
Overview
| Nutrient | PREMIUM PINK SALMON | HERRING FILLETS IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 158 cal | |
| Protein | 15.7 g | 12.3 g | |
| Carbs | 11.4 g | 14.0 g | |
| Fat | 2.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINK SALMON | HERRING FILLETS IN WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM PINK SALMON | HERRING FILLETS IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 456 MG |