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PREMIUM PINK SALMON vs ANCHOVY FILLETS IN OLIVE OIL

Nutrition comparison per 100 g serving

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ANCHOVY FILLETS IN OLIVE OIL wins in 5 out of 10 nutrient categories
PREMIUM PINK SALMON: 3 vs ANCHOVY FILLETS IN OLIVE OIL: 5 (2 ties)

Overview

Nutrient PREMIUM PINK SALMON ANCHOVY FILLETS IN OLIVE OIL Winner
Calories 129 cal 167 cal
Protein 15.7 g 26.7 g
Carbs 11.4 g 0 g
Fat 2.1 g 6.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM PINK SALMON ANCHOVY FILLETS IN OLIVE OIL Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral PREMIUM PINK SALMON ANCHOVY FILLETS IN OLIVE OIL Winner
Calcium, Ca 0 MG 267 MG
Iron, Fe 0.5 MG 4.8 MG
Sodium, Na 571 MG 5,600 MG
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