PREMIUM PIE CRUSTS vs SUGAR COOKIES COOKIE DOUGH
Nutrition comparison per 100 g serving
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PREMIUM PIE CRUSTS wins in 5 out of 11 nutrient categories
PREMIUM PIE CRUSTS: 5
vs
SUGAR COOKIES COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | PREMIUM PIE CRUSTS | SUGAR COOKIES COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 481 cal | 414 cal | |
| Protein | 7.4 g | 3.5 g | |
| Carbs | 40.7 g | 62.1 g | |
| Fat | 29.6 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PIE CRUSTS | SUGAR COOKIES COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PIE CRUSTS | SUGAR COOKIES COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 148 MG | 552 MG |