PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 7 out of 11 nutrient categories
PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER: 2
vs
RAW: 7
(2 ties)
Overview
| Nutrient | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | RAW | Winner |
|---|---|---|---|
| Calories | 154 cal | 54 cal | |
| Protein | 6.6 g | 12.5 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 9.6 g | 0.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 140 MG | 554 MG |