PREMIUM PETITE GREEN PEAS vs ZUCCHINI VEGGIE SPIRALS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PETITE GREEN PEAS: 4
vs
ZUCCHINI VEGGIE SPIRALS: 4
(3 ties)
Overview
| Nutrient | PREMIUM PETITE GREEN PEAS | ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calories | 80 cal | 18 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 13.8 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PETITE GREEN PEAS | ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM PETITE GREEN PEAS | ZUCCHINI VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |