PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES vs 4 MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES: 5
vs
4 MARYLAND STYLE CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 244 cal | 282 cal | |
| Protein | 7.9 g | 5.6 g | |
| Carbs | 27.6 g | 26.8 g | |
| Fat | 11.0 g | 16.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 496 MG | 535 MG |