PREMIUM PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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PREMIUM PASTA SAUCE wins in 6 out of 11 nutrient categories
PREMIUM PASTA SAUCE: 6
vs
TOMATO: 4
(1 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 10.9 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 516 MG | 359 MG |