PREMIUM PASTA SAUCE vs CENTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM PASTA SAUCE: 3
vs
CENTO: 3
(4 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 4.8 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 14.5 MG | Tie |
Minerals
| Mineral | PREMIUM PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 516 MG | 331 MG |