PREMIUM PASTA SAUCE MADE WITH BROCCOLI vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 11 nutrient categories
PREMIUM PASTA SAUCE MADE WITH BROCCOLI: 4
vs
MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE MADE WITH BROCCOLI | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 13.3 g | 3.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE MADE WITH BROCCOLI | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE MADE WITH BROCCOLI | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 320 MG |