PREMIUM PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PASTA SAUCE: 5
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 94 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 9.6 g | 6.6 g | |
| Fat | 1.2 g | 6.6 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 264 MG | 509 MG |