PREMIUM ORGANIC TOMATO & BASIL PASTA SAUCE vs ORIENTAL STIR FRY SEASONING MIX
Nutrition comparison per 100 g serving
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ORIENTAL STIR FRY SEASONING MIX wins in 6 out of 12 nutrient categories
PREMIUM ORGANIC TOMATO & BASIL PASTA SAUCE: 5
vs
ORIENTAL STIR FRY SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | PREMIUM ORGANIC TOMATO & BASIL PASTA SAUCE | ORIENTAL STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 56 cal | 286 cal | |
| Protein | 0.8 g | 14.3 g | |
| Carbs | 4 g | 57.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC TOMATO & BASIL PASTA SAUCE | ORIENTAL STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PREMIUM ORGANIC TOMATO & BASIL PASTA SAUCE | ORIENTAL STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 286 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 320 MG | 10,000 MG |