PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES vs BEER BATTERED THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
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PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES wins in 5 out of 11 nutrient categories
PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES: 5
vs
BEER BATTERED THICK CUT ONION RINGS: 4
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 69 cal | 125 cal | |
| Protein | 2.3 g | 2.1 g | |
| Carbs | 14.9 g | 24.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PREMIUM ORGANIC STRAIGHT CUT FRENCH FRIES | BEER BATTERED THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 391 MG | 0 MG | |
| Sodium, Na | 17 MG | 257 MG |