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PREMIUM ORGANIC SLICED PEACHES vs PREMIUM FROZEN CONCENTRATED ORANGE JUICE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ORGANIC SLICED PEACHES: 4 vs PREMIUM FROZEN CONCENTRATED ORANGE JUICE: 4 (3 ties)

Overview

Nutrient PREMIUM ORGANIC SLICED PEACHES PREMIUM FROZEN CONCENTRATED ORANGE JUICE Winner
Calories 53 cal 183 cal
Protein 0.7 g 1.7 g
Carbs 11.9 g 45 g
Fat 0 g 0 g Tie
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM ORGANIC SLICED PEACHES PREMIUM FROZEN CONCENTRATED ORANGE JUICE Winner
Vitamin C, total ascorbic acid 0 MG 150 MG

Minerals

Mineral PREMIUM ORGANIC SLICED PEACHES PREMIUM FROZEN CONCENTRATED ORANGE JUICE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.2 MG
Potassium, K 192 MG 717 MG
Sodium, Na 17 MG 0 MG
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