PREMIUM ORGANIC ROASTED GARLIC PASTA SAUCE vs THAI YELLOW CURRY COOKING SAUCE
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY COOKING SAUCE wins in 4 out of 10 nutrient categories
PREMIUM ORGANIC ROASTED GARLIC PASTA SAUCE: 3
vs
THAI YELLOW CURRY COOKING SAUCE: 4
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC ROASTED GARLIC PASTA SAUCE | THAI YELLOW CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 168 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 5.6 g | 12.8 g | |
| Fat | 3.2 g | 12 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC ROASTED GARLIC PASTA SAUCE | THAI YELLOW CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.9 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC ROASTED GARLIC PASTA SAUCE | THAI YELLOW CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 832 MG |