PREMIUM ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE HOLIDAY TREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ORGANIC DARK CHOCOLATE: 4
vs
MILK CHOCOLATE HOLIDAY TREE: 4
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC DARK CHOCOLATE | MILK CHOCOLATE HOLIDAY TREE | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 45.7 g | 55 g | |
| Fat | 43.5 g | 35 g | |
| Fiber | 8.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC DARK CHOCOLATE | MILK CHOCOLATE HOLIDAY TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC DARK CHOCOLATE | MILK CHOCOLATE HOLIDAY TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 88 MG |