PREMIUM ORGANIC CREAMY TOMATO SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 11 nutrient categories
PREMIUM ORGANIC CREAMY TOMATO SAUCE: 4
vs
BASIL PESTO: 5
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC CREAMY TOMATO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 106 cal | 462 cal | |
| Protein | 2.4 g | 5.8 g | |
| Carbs | 6.5 g | 11.5 g | |
| Fat | 8.1 g | 44.2 g | |
| Fiber | 1.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC CREAMY TOMATO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PREMIUM ORGANIC CREAMY TOMATO SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 358 MG | 827 MG |