PREMIUM ORGANIC COUNTRY STYLE POTATOES vs GOURMET TWICE BAKED POTATOES
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATOES wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC COUNTRY STYLE POTATOES: 4
vs
GOURMET TWICE BAKED POTATOES: 6
(1 ties)
Overview
| Nutrient | PREMIUM ORGANIC COUNTRY STYLE POTATOES | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Calories | 57 cal | 145 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 13.9 g | 17.3 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC COUNTRY STYLE POTATOES | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5.2 MG |
Minerals
| Mineral | PREMIUM ORGANIC COUNTRY STYLE POTATOES | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 16 MG | 243 MG |