PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT: 3
vs
FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 243 cal | 182 cal | |
| Protein | 1.4 g | 3.0 g | |
| Carbs | 25.7 g | 31.8 g | |
| Fat | 14.9 g | 6.1 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 14 MG | 61 MG |